Health & Fitness

Kawartha Komets logo 2

Kawartha Komets Shut Down Petes in Exhibition Games

Kawartha Komets Shut Down Petes in Exhibition Games Supporting Local Special Needs Hockey Komets surpass fundraising goal of $6,000 while winning three of four games (Peterborough, ON) – The Kawartha Komets showed off their hockey…
Read More >>

and-the-winner-is

Time for your nominations!!

We need to hear from you… SportsXpress Peterborough is now taking nominations for the following awards for our next issue: Male Athlete of the Month Female Athlete of the Month Team of the Month Volunteer…
Read More >>

Wheelhouse_logo-300x117

Accepting Criticism for athletes, important skill

By Laura Parrott In a world where winning and being number is celebrated and desired, hearing that we have faults or areas for improvement can be hard to take. However, dealing with criticism effectively is an…
Read More >>

Woman getting an acupuncture treatment in a spa

Understanding Shoulder Pain

By Josh Martin Although it is one of the most complex joints in the human body, with all parts having to work together to synchronize normal everyday movement, the shoulder joint is easily one of the…
Read More >>

RBC LOGO

RBC Presenting Sponsor of Petes safeTALK Training

RBC makes investment to support suicide prevention program            (Peterborough, ON) — On Thursday, November 12, Petes players, staff, and billet families took part in the safeTALK program. RBC coordinated the…
Read More >>

protein shakes 2

Which protein shake is right for you?

By Larry Fuchs Jr. There are hundreds of nutritional shakes on the market, but which shake is right for you? When searching for a nutritional shake, look at the quality of the protein, the type…
Read More >>

Wheelhouse_logo

That moment when…

By Laura Parrott People who compete in elite sport don’t do it just for something to fill their nights and weekends; they do it because they love the way they feel when they’re taking part….
Read More >>

photo SeptOct 2015

Smart training is physical education!

By Jeff Roux B.P.E, CSCS, Director & Twist Sport Conditioning Coach With school back in action, fall and winter sports getting started and summer sports coming to an end, it is the perfect time to re-evaluate…
Read More >>

ricarts_logo rsze

Ricarts Promotion and Recognition/Cambium Peewee AA Petes earn 1pt over weekend

The Ricarts Promotion and Recognition/Cambium Peewee AA Petes had 3 games this weekend. Friday night we hosted Clarington and lost 7-0. Saturday afternoon we traveled to Belleville and skated to a 2-2 tie.  Sam Mason…
Read More >>